Vakuumforsegling for Sous Vide-matlaging: Komplett guide
Sous vide cooking has become increasingly popular in recent years as more and more home cooks discover the benefits of this cooking method. An essential tool for sous vide cooking is a vacuum sealer, which allows you to pack your food in an airtight bag before cooking it in a precisely controlled water bath. In this complete guide, we cover everything you need to know about vacuum sealing for sous vide cooking.

Why vacuum sealing is important for sous vide cooking

Vacuum sealing the food before cooking it sous vide is important for several reasons. Firstly, it ensures that the food is cooked evenly, as the vacuum seal prevents air pockets from forming around the food. This also means that the food retains more of its flavor and nutrients, as there is less opportunity for them to escape during the cooking process. In addition, vacuum sealing the food can help prevent contamination, as the airtight seal creates a barrier between the food and its surroundings.

How to vacuum seal for sous vide cooking

To vacuum seal food for sous vide cooking, you need a vacuum sealer and vacuum seal bags. Start by placing the food in a bag, leaving enough space at the top to seal the bag. Then place the open end of the bag into the vacuum sealer and follow the manufacturer's instructions to seal the bag. Once the bag is sealed, you can cook it sous vide as desired.

Tips for vacuum sealing for sous vide cooking

There are a few tips to keep in mind when vacuum sealing for sous vide cooking. First, make sure you use high-quality vacuum bags, as cheaper bags may not hold up under the heat of the water bath. In addition, you should try to remove as much air as possible from the bag before sealing it, as this will help ensure even cooking. Finally, label your bags with the contents and cooking instructions so you don't forget what's inside.

Common mistakes to avoid

Although vacuum sealing for sous vide cooking is a relatively simple process, there are some common mistakes to avoid. One is to overfill the bag, which can prevent it from sealing properly. Another is not removing enough air from the bag, which can lead to uneven cooking. Finally, be sure to clean your vacuum sealer regularly to prevent contamination and ensure it is working properly.


Vacuum sealing is an essential tool for anyone looking to explore the world of sous vide cooking. By following these tips and avoiding common mistakes, you can ensure that your food cooks evenly, retains its flavor and nutrients, and is safe to eat. With the right vacuum sealer and vacuum sealer bags, you're on your way to making delicious, restaurant-quality meals at home.

Author : D. Debruck